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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Michael Kästner

Log

Date Distance Time Pace Comments Action
03/25/19 5,000m 21:27.1 2:08.7 View workout
03/20/19 15,000m 33:36.7 2:14.4 View workout
03/20/19 5,000m 22:14.5 2:13.4 View workout
03/18/19 15,000m 32:57.9 2:11.8 View workout
03/18/19 5,000m 21:33.3 2:09.3 View workout
03/15/19 20,000m 42:47.6 2:08.3 View workout
03/13/19 5,000m 21:12.1 2:07.2 View workout
03/11/19 10,000m 21:54.7 2:11.4 View workout
03/11/19 5,000m 21:01.5 2:06.1 View workout
03/10/19 15,000m 32:26.1 2:09.7 View workout
03/10/19 5,000m 21:30.1 2:09.0 View workout
03/08/19 10,000m 22:36.8 2:15.6 View workout
03/08/19 1,883m 6:40.0 1:46.2 View workout
03/08/19 1,097m 5:04.3 2:18.6 View workout
03/04/19 10,000m 22:01.3 2:12.1 View workout
03/04/19 3,500m 14:00.0 2:00.0 View workout
03/04/19 1,131m 5:04.0 2:14.3 View workout
03/03/19 15,000m 32:43.6 2:10.9 View workout
03/03/19 5,000m 21:56.4 2:11.6 View workout
02/28/19 1,832m 6:40.0 1:49.1 View workout