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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Michael Kästner

Log

Date Distance Time Pace Comments Action
04/28/19 5,000m 21:11.7 2:07.1 View workout
04/26/19 15,000m 32:53.6 2:11.5 View workout
04/26/19 5,000m 22:11.7 2:13.1 View workout
04/24/19 5,200m 11:45.0 2:15.5 View workout
04/24/19 4,000m 17:30.4 2:11.3 View workout
04/19/19 15,000m 33:04.0 2:12.2 View workout
04/19/19 4,626m 21:00.0 2:16.1 View workout
04/16/19 9,623m 20:25.2 2:07.3 View workout
04/16/19 5,000m 22:10.5 2:13.0 View workout
04/07/19 15,000m 34:16.0 2:17.0 View workout
04/07/19 2,591m 10:00.0 1:55.7 View workout
04/07/19 217m 1:00.0 2:18.2 View workout
04/07/19 1,076m 5:01.5 2:20.1 View workout
04/03/19 15,000m 32:33.8 2:10.2 View workout
04/03/19 5,000m 22:28.9 2:14.8 View workout
03/31/19 20,000m 43:30.1 2:10.5 View workout
03/31/19 4,632m 21:00.0 2:16.0 View workout
03/27/19 19,509m 42:35.0 2:10.9 View workout
03/27/19 2,800m 12:29.7 2:13.8 View workout
03/25/19 20,000m 42:36.4 2:07.8 View workout