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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Michael Kästner

Log

Date Distance Time Pace Comments Action
02/28/19 1,096m 5:04.0 2:18.6 View workout
02/25/19 10,310m 22:41.5 2:12.0 View workout
02/25/19 5,000m 21:16.7 2:07.6 View workout
02/24/19 15,000m 33:32.4 2:14.1 View workout
02/24/19 5,000m 21:07.0 2:06.7 View workout
02/22/19 4,690m 20:00.0 2:07.9 View workout
02/20/19 10,000m 21:31.1 2:09.1 View workout
02/20/19 5,000m 21:50.3 2:11.0 View workout
02/18/19 10,000m 21:17.9 2:07.7 View workout
02/18/19 5,000m 21:42.0 2:10.2 View workout
02/17/19 15,000m 33:11.3 2:12.7 View workout
02/17/19 5,000m 22:09.4 2:12.9 View workout
02/13/19 10,000m 22:08.0 2:12.8 View workout
02/13/19 5,000m 21:19.3 2:07.9 View workout
02/11/19 10,000m 21:47.2 2:10.7 View workout
02/11/19 5,000m 21:43.5 2:10.3 View workout
02/10/19 15,000m 33:01.2 2:12.0 View workout
02/10/19 5,000m 21:42.5 2:10.2 View workout
02/08/19 10,000m 21:48.5 2:10.8 View workout
02/08/19 5,000m 22:09.8 2:12.9 View workout