Michael Kästner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/19 |
26,368m |
1:00:00.0 |
2:16.5 |
BikeErg |
|
View workout
|
05/18/19 |
3,000m |
17:27.2 |
2:54.5 |
RowErg |
Hwt |
View workout
|
05/18/19 |
1,000m |
4:08.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/15/19 |
2,250m |
9:09.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/13/19 |
8,000m |
17:34.2 |
2:11.7 |
BikeErg |
|
View workout
|
05/13/19 |
1,718m |
7:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/10/19 |
20,000m |
43:52.1 |
2:11.6 |
BikeErg |
|
View workout
|
05/08/19 |
2,328m |
9:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/08/19 |
1,004m |
4:25.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/04/19 |
12,000m |
27:01.9 |
2:15.1 |
BikeErg |
|
View workout
|
05/04/19 |
1,525m |
6:29.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/04/19 |
935m |
3:20.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
05/04/19 |
1,106m |
5:02.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
05/01/19 |
10,000m |
22:00.3 |
2:12.0 |
BikeErg |
|
View workout
|
05/01/19 |
5,000m |
21:38.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/29/19 |
12,005m |
25:58.0 |
2:09.7 |
BikeErg |
|
View workout
|
04/29/19 |
1,013m |
4:08.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/29/19 |
724m |
2:40.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
04/29/19 |
1,128m |
5:03.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/28/19 |
11,600m |
24:59.0 |
2:09.2 |
BikeErg |
|
View workout
|