Michael Kästner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/18 |
4,980m |
21:30.8 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/25/18 |
3,690m |
16:03.3 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/25/18 |
1,320m |
5:45.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/23/18 |
814m |
3:42.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/23/18 |
13,186m |
1:00:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/19/18 |
10,000m |
41:26.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/18/18 |
1,455m |
6:37.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/18/18 |
10,545m |
45:03.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/17/18 |
1,657m |
7:13.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/17/18 |
7,026m |
30:01.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/17/18 |
317m |
1:26.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
03/14/18 |
992m |
4:18.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/14/18 |
7,008m |
30:02.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/11/18 |
6,341m |
27:16.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/11/18 |
4,929m |
20:58.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/07/18 |
13,730m |
1:00:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/05/18 |
1,790m |
8:17.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/05/18 |
5,000m |
19:58.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/05/18 |
2,312m |
10:07.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/03/18 |
3,989m |
15:59.9 |
2:00.3 |
RowErg |
Hwt |
View workout
|