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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mary Proell

Log

Date Distance Time Pace Comments Action
05/26/18 5,000m 25:01.7 2:30.1 View workout
05/24/18 5,000m 29:55.5 2:59.5 View workout
05/19/18 780m 4:03.8 2:36.2

Benchmark 2: Power Test, by LiveRowing

 View workout
05/14/18 5,000m 25:13.5 2:31.3 View workout
05/14/18 929m 4:01.7 2:10.0

Benchmark 2: Power Test, by LiveRowing

 View workout
05/09/18 851m 4:00.0 2:21.0 View workout
05/09/18 4,114m 20:00.0 2:25.8

Benchmark 1: Capacity Test, by LiveRowing

 View workout
05/07/18 828m 4:00.0 2:24.9 View workout
05/07/18 5,000m 25:22.4 2:32.2 View workout
04/25/18 5,000m 24:03.3 2:24.3 View workout
04/17/18 5,000m 24:42.2 2:28.2 View workout
04/13/18 6,018m 30:00.0 2:29.5 View workout
04/11/18 5,930m 30:00.0 2:31.7 View workout
03/31/18 5,000m 23:32.2 2:21.2 View workout
03/30/18 5,000m 23:39.8 2:21.9 View workout
03/29/18 5,000m 24:40.5 2:28.0 View workout
03/28/18 5,000m 25:13.9 2:31.3 View workout
03/27/18 5,000m 25:23.6 2:32.3 View workout
03/26/18 5,000m 24:40.4 2:28.0 View workout
03/25/18 5,000m 25:48.9 2:34.8 View workout