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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mary Proell

Log

Date Distance Time Pace Comments Action
04/06/20 6,000m 34:57.2 2:54.7 View workout
04/06/20 6,000m 34:57.2 2:54.7 View workout
04/05/20 5,000m 27:23.0 2:44.3

5k Row by KREW/LiveRowing

 View workout
04/05/20 5,000m 27:23.0 2:44.3 View workout
04/04/20 4,000m 22:29.0 2:48.6 View workout
04/04/20 4,000m 22:29.0 2:48.6 View workout
04/03/20 3,000m 16:33.9 2:45.6 View workout
04/02/20 2,000m 10:31.1 2:37.7

2k Row by KREW/LiveRowing

 View workout
04/01/20 1,000m 5:14.1 2:37.0

1k Row by KREW/LiveRowing

 View workout
03/31/20 5,000m 25:57.3 2:35.7

5k Row by KREW/LiveRowing

 View workout
03/27/20 5,000m 25:50.1 2:35.0

5k Row by KREW/LiveRowing

 View workout
03/26/20 5,000m 27:39.9 2:45.9 View workout
03/25/20 5,000m 26:06.6 2:36.6 View workout
03/24/20 5,000m 26:20.1 2:38.0

5k Row by KREW/LiveRowing

 View workout
03/23/20 5,000m 28:38.5 2:51.8 View workout
03/22/20 5,000m 26:38.1 2:39.8 View workout
03/21/20 5,043m 27:49.8 2:45.5 View workout
03/20/20 5,000m 26:29.2 2:38.9

5k Row by KREW/LiveRowing

 View workout
03/19/20 5,000m 25:39.6 2:33.9 View workout
03/18/20 5,000m 30:32.8 3:03.2 View workout