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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mary Proell

Log

Date Distance Time Pace Comments Action
03/17/20 5,000m 29:21.6 2:56.1 View workout
03/16/20 5,034m 30:46.1 3:03.3 View workout
03/15/20 5,000m 29:47.8 2:58.7 View workout
03/13/20 5,000m 28:35.7 2:51.5 View workout
03/12/20 5,000m 28:01.1 2:48.1 View workout
03/11/20 5,000m 28:07.8 2:48.7 View workout
03/10/20 5,000m 27:51.1 2:47.1 View workout
03/09/20 5,000m 28:15.4 2:49.5

5k Row by KREW/LiveRowing

 View workout
03/08/20 5,000m 29:30.7 2:57.0 View workout
03/07/20 5,000m 28:15.6 2:49.5

5k Row by KREW/LiveRowing

 View workout
03/06/20 5,000m 28:47.9 2:52.7 View workout
03/05/20 5,000m 30:57.4 3:05.7 View workout
03/04/20 5,000m 27:28.6 2:44.8 View workout
03/03/20 5,000m 27:16.2 2:43.6 View workout
03/02/20 5,000m 27:24.5 2:44.4 View workout
03/01/20 5,000m 29:45.3 2:58.5 View workout
02/09/20 5,000m 28:30.3 2:51.0 View workout
02/08/20 5,000m 27:09.4 2:42.9 View workout
02/05/20 5,000m 25:49.4 2:34.9 View workout
02/02/20 5,000m 28:05.8 2:48.5 View workout