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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mary Proell

Log

Date Distance Time Pace Comments Action
03/23/19 5,000m 26:18.0 2:37.8 View workout
03/22/19 5,000m 26:35.4 2:39.5

5k Row by KREW/LiveRowing

 View workout
03/21/19 5,000m 26:21.2 2:38.1 View workout
03/18/19 5,000m 26:18.7 2:37.8 View workout
03/17/19 5,000m 25:47.5 2:34.7 View workout
03/16/19 5,000m 27:07.4 2:42.7 View workout
03/15/19 5,000m 27:05.2 2:42.5 View workout
03/14/19 5,000m 27:09.7 2:42.9 View workout
03/13/19 5,000m 27:27.2 2:44.7 View workout
03/12/19 5,000m 27:13.2 2:43.3 View workout
03/11/19 5,000m 26:25.0 2:38.5 View workout
03/10/19 5,000m 27:50.8 2:47.0 View workout
03/09/19 5,000m 28:13.1 2:49.3 View workout
03/08/19 5,000m 26:42.1 2:40.2 View workout
03/07/19 5,000m 27:37.1 2:45.7 View workout
03/06/19 5,000m 26:56.2 2:41.6 View workout
03/05/19 5,000m 26:25.9 2:38.5 View workout
03/01/19 5,000m 25:57.7 2:35.7 View workout
12/20/18 3,513m 22:35.0 3:12.8 View workout
12/08/18 3,355m 20:13.3 3:00.8 View workout