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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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May 22 Tracy Falkenthal and Growing Rowing
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Log

Date Distance Time Pace Comments Action
04/21/20 5,000m 25:12.6 2:31.2

5k Row by KREW/LiveRowing

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04/21/20 5,000m 25:12.6 2:31.2 View workout
04/15/20 15,000m 1:22:34.4 2:45.1

15 by KREW/LiveRowing

 View workout
04/15/20 15,000m 1:22:34.4 2:45.1 View workout
04/14/20 14,000m 1:22:34.0 2:56.9 View workout
04/14/20 14,000m 1:22:33.9 2:56.9 View workout
04/13/20 13,000m 1:15:57.1 2:55.2 View workout
04/13/20 13,000m 1:15:57.0 2:55.2 View workout
04/12/20 12,000m 1:07:42.9 2:49.2 View workout
04/12/20 12,000m 1:07:42.9 2:49.2 View workout
04/11/20 11,000m 1:01:14.7 2:47.0 View workout
04/11/20 11,000m 1:01:14.6 2:47.0 View workout
04/10/20 10,000m 57:42.5 2:53.1

10k Row by KREW/LiveRowing

 View workout
04/10/20 10,000m 57:42.5 2:53.1 View workout
04/09/20 9,000m 48:49.6 2:42.7 View workout
04/09/20 9,000m 48:49.6 2:42.7 View workout
04/08/20 8,000m 45:23.4 2:50.2 View workout
04/08/20 8,000m 45:23.4 2:50.2 View workout
04/07/20 7,000m 40:03.9 2:51.7 View workout
04/07/20 7,000m 40:03.9 2:51.7 View workout