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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mary Proell

Log

Date Distance Time Pace Comments Action
06/13/22 5,155m 30:00.0 2:54.5

30 Minute Workout by KREW/LiveRowing

 View workout
06/12/22 5,146m 30:00.0 2:54.8 View workout
06/10/22 4,591m 30:00.0 3:16.0 View workout
06/09/22 5,087m 30:00.0 2:56.9 View workout
06/09/22 5,087m 30:00.0 2:56.9 View workout
06/08/22 5,063m 30:00.0 2:57.7 View workout
06/08/22 5,063m 30:00.0 2:57.7 View workout
06/07/22 4,764m 30:00.0 3:08.9 View workout
06/06/22 4,989m 30:00.0 3:00.3 View workout
06/05/22 4,689m 30:00.0 3:11.9 View workout
06/04/22 5,016m 30:00.0 2:59.4 View workout
06/03/22 4,257m 30:00.0 3:31.4 View workout
05/30/22 4,324m 30:00.0 3:28.1 View workout
05/29/22 4,978m 30:00.0 3:00.7 View workout
01/26/22 2,950m 17:08.9 2:54.3 View workout
01/24/22 2,860m 17:08.9 2:59.8 View workout
01/23/22 2,859m 17:08.0 2:59.7 View workout
01/22/22 2,730m 16:59.8 3:06.7 View workout
01/21/22 2,836m 16:10.2 2:51.0 View workout
01/20/22 2,572m 16:14.2 3:09.3 View workout