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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mary Proell

Log

Date Distance Time Pace Comments Action
12/29/20 6,000m 33:42.5 2:48.5

6k Row by KREW/LiveRowing

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12/29/20 6,000m 33:42.5 2:48.5 View workout
12/13/20 765m 4:00.0 2:36.8

4 min by KREW/LiveRowing

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12/13/20 765m 4:00.0 2:36.8 View workout
12/13/20 10,284m 1:00:00.0 2:55.0

60 min by KREW/LiveRowing

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12/13/20 10,284m 1:00:00.0 2:55.0 View workout
12/12/20 6,000m 34:17.0 2:51.4

6k Row by KREW/LiveRowing

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12/12/20 6,000m 34:17.0 2:51.4 View workout
12/12/20 10,321m 1:00:00.0 2:54.4

60 min by KREW/LiveRowing

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12/12/20 10,321m 1:00:00.0 2:54.4 View workout
12/11/20 10,403m 1:00:00.0 2:53.0

60 min by KREW/LiveRowing

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12/11/20 10,403m 1:00:00.0 2:53.0 View workout
12/10/20 10,608m 1:00:00.0 2:49.6

60 min by KREW/LiveRowing

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12/10/20 10,608m 1:00:00.0 2:49.6 View workout
12/09/20 9,323m 1:00:00.0 3:13.0

60 min by KREW/LiveRowing

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12/09/20 9,323m 1:00:00.0 3:13.0 View workout
12/08/20 10,642m 1:00:00.0 2:49.1

60 min by KREW/LiveRowing

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12/08/20 10,642m 1:00:00.0 2:49.1 View workout
12/07/20 8,221m 1:00:00.0 3:38.9 View workout
12/07/20 2,858m 16:43.2 2:55.5

60 min by KREW/LiveRowing

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