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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mary Proell

Log

Date Distance Time Pace Comments Action
05/25/20 10,228m 1:00:00.0 2:55.9

60 min by KREW/LiveRowing

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05/25/20 10,228m 1:00:00.0 2:55.9 View workout
05/22/20 9,642m 1:00:00.0 3:06.6

60 min by KREW/LiveRowing

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05/22/20 9,642m 1:00:00.0 3:06.6 View workout
05/20/20 10,082m 1:00:00.0 2:58.5 View workout
05/20/20 10,082m 1:00:00.0 2:58.5

60 min by KREW/LiveRowing

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05/15/20 10,633m 1:00:00.0 2:49.2

60 min by KREW/LiveRowing

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05/15/20 10,633m 1:00:00.0 2:49.2 View workout
05/13/20 10,761m 1:00:00.0 2:47.2

60 min by KREW/LiveRowing

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05/13/20 10,761m 1:00:00.0 2:47.2 View workout
05/11/20 6,000m 31:21.4 2:36.7

6k Row by KREW/LiveRowing

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05/11/20 6,000m 31:21.4 2:36.7 View workout
05/08/20 6,000m 32:52.9 2:44.4

6k Row by KREW/LiveRowing

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05/08/20 6,000m 32:52.9 2:44.4 View workout
05/06/20 5,000m 26:23.7 2:38.3 View workout
05/06/20 5,000m View workout
05/03/20 5,000m 26:51.5 2:41.1

5k Row by KREW/LiveRowing

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05/03/20 5,000m 26:51.5 2:41.1 View workout
04/30/20 5,000m 26:07.7 2:36.7

5k Row by KREW/LiveRowing

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04/30/20 5,000m 26:07.7 2:36.7 View workout