Joe Peiso
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/22 |
7,817m |
35:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/06/22 |
3,500m |
13:55.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/04/22 |
4,500m |
19:22.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/02/22 |
8,999m |
40:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/31/21 |
8,644m |
40:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/28/21 |
3,500m |
13:55.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/21/21 |
7,500m |
33:12.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/21/21 |
19m |
0:06.8 |
2:58.9 |
RowErg |
Hwt |
View workout
|
12/20/21 |
3,500m |
14:04.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/19/21 |
7,854m |
35:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/16/21 |
6,000m |
26:21.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/14/21 |
6,000m |
25:56.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/12/21 |
3,000m |
12:06.8 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/09/21 |
7,800m |
35:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/07/21 |
4,500m |
19:53.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/05/21 |
3,000m |
12:01.9 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/02/21 |
6,938m |
30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/30/21 |
6,825m |
30:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/28/21 |
4,000m |
17:09.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/24/21 |
5,000m |
21:01.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|