Concept2 Logbook | Log for Joe Peiso

Joe Peiso

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/17/19	1,887m	8:12.1	2:10.3	RowErg	Hwt	Target Game	View workout
06/16/19	3,041m	13:16.7	2:10.9	RowErg	Hwt	Target Game	View workout
06/15/19	790m	4:00.0	2:31.8	RowErg	Hwt		View workout
06/15/19	3,041m	13:21.0	2:11.7	RowErg	Hwt	Target Game	View workout
06/14/19	1,500m	6:14.8	2:04.9	RowErg	Hwt		View workout
06/13/19	928m	4:00.0	2:09.3	RowErg	Hwt	Fish Game	View workout
06/13/19	887m	4:00.0	2:15.2	RowErg	Hwt	Fish Game	View workout
06/13/19	929m	4:00.0	2:09.1	RowErg	Hwt	Fish Game	View workout
06/13/19	925m	4:00.0	2:09.7	RowErg	Hwt	Fish Game	View workout
06/12/19	1,823m	10:06.6	2:46.3	RowErg	Hwt		View workout
06/12/19	888m	4:00.0	2:15.1	RowErg	Hwt	Fish Game	View workout
06/12/19	866m	4:00.0	2:18.5	RowErg	Hwt	Fish Game	View workout
06/12/19	1,037m	4:00.0	1:55.7	RowErg	Hwt		View workout
06/11/19	706m	4:00.0	2:49.9	RowErg	Hwt		View workout
06/11/19	842m	4:00.0	2:22.5	RowErg	Hwt	Fish Game	View workout
06/11/19	866m	4:00.0	2:18.5	RowErg	Hwt	Fish Game	View workout
06/11/19	859m	4:00.0	2:19.6	RowErg	Hwt	Fish Game	View workout
06/11/19	889m	4:00.0	2:14.9	RowErg	Hwt	Fish Game	View workout
06/10/19	674m	4:00.0	2:58.0	RowErg	Hwt		View workout
06/10/19	722m	4:00.0	2:46.2	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts