Concept2 Logbook | Log for Joe Peiso

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Joe Peiso

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/04/17	1000m	4:09.7	2:04.8	RowErg		View workout
12/03/17	15:18	3,522m	2:10.3	RowErg		View workout
11/30/17	3000m	13:17.3	2:12.8	RowErg		View workout
11/29/17	16:03	3,526m	2:16.5	RowErg		View workout
11/28/17	5000m	22:29.9	2:14.9	RowErg	First 5k piece!	View workout
11/27/17	20:27	4,629m	2:12.6	RowErg	Prelude piece for my first 5k	View workout
11/26/17	3000m	12:59.9	2:09.9	RowErg	Longest single piece to date	View workout
11/25/17	6:29	1,525m	2:07.7	RowErg		View workout
11/25/17	2000m	8:26.1	2:06.5	RowErg		View workout
11/24/17	13:19	3,026m	2:12.0	RowErg		View workout
11/23/17	1000m	4:10.5	2:05.2	RowErg	Piece rowed at end of deadlift workout	View workout
11/22/17	8:56	2,022m	2:12.7	RowErg		View workout
11/21/17	6:42	1,519m	2:12.5	RowErg		View workout
11/20/17	500m	1:49.0	1:49.0	RowErg	Piece rowed at end of squat workout	View workout
11/19/17	6x500m/1:00r	12:28.8	2:04.8	RowErg	First set of 6 x 500	View workout
11/17/17	2000m	8:18.2	2:04.5	RowErg		View workout
11/16/17	1000m	4:02.8	2:01.4	RowErg	Piece rowed at end of deadlift workout	View workout
11/15/17	4x500m/1:00r	8:25.5	2:06.3	RowErg	Heavy damper setting 205	View workout
11/14/17	1000m	3:59.1	1:59.5	RowErg	Piece rowed at end of squat workout	View workout
11/13/17	1000m	3:47.5	1:53.7	RowErg	Piece rowed at end of bench press workout! 1k PR!	View workout
11/10/17	10:00	2,292m	2:10.8	RowErg		View workout
11/10/17	500m	1:43.1	1:43.1	RowErg	Fast start and then fade. Yetch	View workout
11/09/17	1000m	4:14.1	2:07.0	RowErg	Piece rowed at end of deadlifts workout	View workout
11/08/17	4x500m/1:00r	8:09.0	2:02.2	RowErg		View workout
11/07/17	1000m	3:52.7	1:56.3	RowErg	Piece rowed at end of bench press workout	View workout

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