Concept2 Logbook | Log for Joe Peiso

Joe Peiso

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/23/19	940m	4:00.0	2:07.6	RowErg	Hwt	Fish Game	View workout
05/21/19	1,500m	5:54.9	1:58.3	RowErg	Hwt		View workout
05/20/19	885m	4:00.0	2:15.5	RowErg	Hwt	Fish Game	View workout
05/20/19	881m	4:00.0	2:16.2	RowErg	Hwt	Fish Game	View workout
05/20/19	892m	4:00.0	2:14.5	RowErg	Hwt	Fish Game	View workout
05/20/19	889m	4:00.0	2:14.9	RowErg	Hwt	Fish Game	View workout
05/17/19	2,000m	8:22.2	2:05.5	RowErg	Hwt		View workout
05/15/19	2,000m	10:55.6	2:43.9	RowErg	Hwt		View workout
05/15/19	1,500m	6:13.8	2:04.6	RowErg	Hwt		View workout
05/14/19	2,000m	11:50.0	2:57.5	RowErg	Hwt		View workout
05/14/19	858m	4:00.0	2:19.8	RowErg	Hwt	Fish Game	View workout
05/14/19	840m	4:00.0	2:22.8	RowErg	Hwt	Fish Game	View workout
05/14/19	847m	4:00.0	2:21.6	RowErg	Hwt	Fish Game	View workout
05/13/19	1,500m	5:55.5	1:58.5	RowErg	Hwt		View workout
05/13/19	2,000m	11:43.7	2:55.9	RowErg	Hwt		View workout
05/12/19	2,000m	8:27.3	2:06.8	RowErg	Hwt		View workout
05/10/19	1,500m	5:56.8	1:58.9	RowErg	Hwt		View workout
05/09/19	1,500m	5:59.9	1:59.9	RowErg	Hwt		View workout
05/08/19	1,500m	6:28.6	2:09.5	RowErg	Hwt		View workout
05/07/19	2,000m	9:14.0	2:18.5	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts