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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joe Peiso

Log

Date Distance Time Pace Comments Action
01/31/18 5,000m 22:11.7 2:13.1 View workout
01/24/18 5,000m 22:12.1 2:13.2 View workout
01/14/18 5,000m 22:09.6 2:12.9 View workout
12/27/17 5,000m 22:25.7 2:14.5 View workout
12/24/17 500m 1:50.7 1:50.7 View workout
12/23/17 5,000m 21:15.5 2:07.5

After 5 days at sea. Ooh rah, Brilliance of the Seas!

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12/22/17 5,000m 21:39.8 2:09.9

PM3 on Brilliance

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12/21/17 5,000m 21:48.5 2:10.8

PM3 on Brilliance

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12/20/17 5,000m 22:13.2 2:13.3

PM3 on Brilliance

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12/19/17 5,000m 22:20.9 2:14.0

PM3 on Brilliance

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12/17/17 5,000m 22:00.5 2:12.0 View workout
12/13/17 4,563m 20:06.9 2:12.2 View workout
12/10/17 4,498m 20:00.0 2:13.3 View workout
12/09/17 4,023m 17:39.5 2:11.6 View workout
12/04/17 1,000m 4:09.7 2:04.8 View workout
12/03/17 3,522m 15:18.1 2:10.3 View workout
11/30/17 3,000m 13:17.3 2:12.8 View workout
11/29/17 3,526m 16:03.3 2:16.5 View workout
11/28/17 5,000m 22:29.9 2:14.9

First 5k piece!

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11/27/17 4,629m 20:27.8 2:12.6

Prelude piece for my first 5k

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