Concept2 Logbook | Log for Jeff Meyers

Jeff Meyers

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/21/19	4,799m	20:00.0	2:05.0	RowErg	Hwt	Dungeon	View workout
01/21/19	1,499m			RowErg	Hwt	Dungeon	View workout
01/17/19	6,199m			RowErg	Hwt	Dungeon	View workout
01/16/19	7,999m			RowErg	Hwt	Dungeon	View workout
01/14/19	7,499m			RowErg	Hwt	Dungeon	View workout
01/10/19	3,999m			RowErg	Hwt	Dungeon	View workout
01/09/19	5,699m			RowErg	Hwt	Dungeon	View workout
01/07/19	6,299m			RowErg	Hwt	Dungeon	View workout
01/01/19	2,525m	9:00.0	1:46.9	RowErg	Hwt		View workout
01/01/19	640m	2:58.6	2:19.5	RowErg	Hwt		View workout
12/30/18	10,177m	44:10.2	2:10.2	RowErg	Hwt		View workout
12/23/18	3,601m	17:27.2	2:25.4	RowErg	Hwt		View workout
12/22/18	507m	2:22.9	2:20.9	RowErg	Hwt		View workout
12/22/18	10,000m	43:57.5	2:11.8	RowErg	Hwt		View workout
12/20/18	1,004m	4:40.6	2:19.7	RowErg	Hwt		View workout
12/20/18	2,500m	9:29.0	1:53.8	RowErg	Hwt		View workout
12/20/18	93m	0:22.8	2:02.5	RowErg	Hwt		View workout
12/20/18	726m	3:26.1	2:21.9	RowErg	Hwt		View workout
12/19/18	518m	2:21.1	2:16.1	RowErg	Hwt		View workout
12/19/18	4,687m	19:58.1	2:07.8	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts