Concept2 Logbook | Log for Jeff Meyers

Jeff Meyers

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/09/19	211m	1:05.2	2:34.5	RowErg	Hwt		View workout
03/09/19	925m	3:58.9	2:09.1	RowErg	Hwt		View workout
03/09/19	2,208m	9:12.2	2:05.0	RowErg	Hwt		View workout
03/07/19	10,099m			RowErg	Lwt	Dungeon	View workout
03/06/19	7,999m			RowErg	Lwt	Dungeon	View workout
03/04/19	9,399m			RowErg	Lwt	Dungeon	View workout
03/03/19	9,999m			RowErg	Lwt	Dungeon	View workout
02/28/19	8,199m			RowErg	Lwt	Dungeon	View workout
02/27/19	423m	2:01.5	2:23.6	RowErg	Hwt		View workout
02/27/19	2,535m	10:00.0	1:58.3	RowErg	Hwt		View workout
02/27/19	2,501m	10:00.0	1:59.9	RowErg	Hwt		View workout
02/27/19	2,398m	10:00.0	2:05.1	RowErg	Hwt		View workout
02/27/19	1,020m	4:36.4	2:15.4	RowErg	Hwt		View workout
02/25/19	6,499m			RowErg	Hwt	Dungeon	View workout
02/21/19	1,006m	5:07.3	2:32.7	RowErg	Hwt		View workout
02/21/19	3,000m	11:57.7	1:59.6	RowErg	Hwt		View workout
02/21/19	2,273m	9:58.9	2:11.7	RowErg	Hwt		View workout
02/17/19	8,599m			RowErg	Hwt	dungeon	View workout
02/14/19	9,999m			RowErg	Hwt	Dungeon	View workout
02/13/19	7,799m			RowErg	Hwt	DUNGEON	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts