andrew bohana
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/17 |
5,519m |
37:47.7 |
3:25.4 |
RowErg |
Hwt |
View workout
|
12/13/17 |
1,484m |
9:07.5 |
3:04.4 |
RowErg |
Hwt |
View workout
|
12/13/17 |
1,010m |
4:47.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/12/17 |
6,009m |
36:08.9 |
3:00.4 |
RowErg |
Hwt |
View workout
|
11/28/17 |
10,006m |
1:03:39.8 |
3:10.8 |
RowErg |
Hwt |
View workout
|
11/16/17 |
6,000m |
31:26.2 |
2:37.1 |
RowErg |
Hwt |
View workout
|
11/16/17 |
1,000m |
5:50.7 |
2:55.3 |
RowErg |
Hwt |
View workout
|
11/14/17 |
5,068m |
30:19.9 |
2:59.5 |
RowErg |
Hwt |
View workout
|
11/13/17 |
1,309m |
7:26.2 |
2:50.4 |
RowErg |
Hwt |
View workout
|
11/13/17 |
7,091m |
43:50.4 |
3:05.4 |
RowErg |
Hwt |
View workout
|
11/07/17 |
500m |
1:59.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/07/17 |
10,000m |
58:38.3 |
2:55.9 |
RowErg |
Hwt |
View workout
|
11/07/17 |
34m |
20:32.4 |
5:02:03.5 |
RowErg |
Hwt |
View workout
|
11/02/17 |
10,000m |
58:57.2 |
2:56.8 |
RowErg |
Hwt |
View workout
|
11/01/17 |
3,128m |
19:33.7 |
3:07.6 |
RowErg |
Hwt |
View workout
|
10/31/17 |
21,097m |
2:04:17.0 |
2:56.7 |
RowErg |
Hwt |
View workout
|
10/27/17 |
5,740m |
30:00.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
10/27/17 |
10,008m |
1:01:05.3 |
3:03.1 |
RowErg |
Hwt |
View workout
|
10/26/17 |
5,342m |
30:00.0 |
2:48.4 |
RowErg |
Hwt |
View workout
|
10/26/17 |
5,000m |
25:07.2 |
2:30.7 |
RowErg |
Hwt |
View workout
|