andrew bohana
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/17 |
1,000m |
4:29.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/17/17 |
2,104m |
10:32.5 |
2:30.3 |
RowErg |
Hwt |
View workout
|
12/17/17 |
5,511m |
30:00.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
12/17/17 |
2,000m |
9:45.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/17/17 |
2,500m |
12:59.7 |
2:35.9 |
RowErg |
Hwt |
View workout
|
12/16/17 |
2,000m |
9:51.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/16/17 |
2,500m |
13:15.5 |
2:39.1 |
RowErg |
Hwt |
View workout
|
12/16/17 |
2,500m |
13:27.2 |
2:41.4 |
RowErg |
Hwt |
View workout
|
12/16/17 |
2,506m |
13:32.9 |
2:42.1 |
RowErg |
Hwt |
View workout
|
12/15/17 |
2,500m |
13:39.6 |
2:43.9 |
RowErg |
Hwt |
View workout
|
12/15/17 |
1,261m |
8:04.7 |
3:12.1 |
RowErg |
Hwt |
View workout
|
12/15/17 |
5,000m |
28:34.1 |
2:51.4 |
RowErg |
Hwt |
View workout
|
12/15/17 |
5,000m |
29:23.9 |
2:56.3 |
RowErg |
Hwt |
View workout
|
12/14/17 |
5,519m |
37:47.7 |
3:25.4 |
RowErg |
Hwt |
View workout
|
12/13/17 |
1,484m |
9:07.5 |
3:04.4 |
RowErg |
Hwt |
View workout
|
12/13/17 |
1,010m |
4:47.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/12/17 |
6,009m |
36:08.9 |
3:00.4 |
RowErg |
Hwt |
View workout
|
11/28/17 |
10,006m |
1:03:39.8 |
3:10.8 |
RowErg |
Hwt |
View workout
|
11/16/17 |
6,000m |
31:26.2 |
2:37.1 |
RowErg |
Hwt |
View workout
|
11/16/17 |
1,000m |
5:50.7 |
2:55.3 |
RowErg |
Hwt |
View workout
|