John Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/21 |
10,000m |
47:10.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/24/20 |
2,930m |
13:56.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/30/19 |
10,000m |
43:55.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/29/19 |
10,000m |
44:53.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/27/19 |
10,000m |
44:35.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/26/19 |
10,000m |
43:35.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/25/19 |
10,000m |
44:25.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/24/19 |
10,000m |
43:53.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/23/19 |
10,000m |
44:10.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/22/19 |
10,000m |
44:02.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/21/19 |
10,000m |
43:59.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/20/19 |
10,000m |
43:23.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/19/19 |
10,000m |
43:44.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/18/19 |
10,000m |
44:09.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/17/19 |
10,000m |
44:12.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/16/19 |
10,000m |
44:31.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/15/19 |
10,000m |
44:10.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/10/19 |
10,000m |
44:25.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/05/19 |
10,000m |
43:26.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/01/19 |
10,000m |
44:23.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|