John Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/23 |
2,068m |
10:07.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,024m |
15:07.1 |
2:29.9 |
RowErg |
Hwt |
View workout
|
01/20/23 |
4,107m |
20:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/19/23 |
4,300m |
20:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,345m |
11:09.9 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,379m |
11:08.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,430m |
11:09.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,440m |
11:39.3 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/18/23 |
621m |
3:07.7 |
2:31.1 |
RowErg |
Hwt |
View workout
|
01/17/23 |
4,264m |
20:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/16/23 |
4,274m |
20:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/14/23 |
4,484m |
20:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/12/23 |
4,331m |
20:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/11/23 |
4,918m |
25:05.7 |
2:33.0 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,039m |
25:10.1 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/11/23 |
649m |
3:23.8 |
2:37.0 |
RowErg |
Hwt |
View workout
|
01/10/23 |
4,316m |
20:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/09/23 |
4,207m |
20:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/06/23 |
4,430m |
20:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/05/23 |
4,411m |
20:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|