John Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/22 |
4,057m |
20:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
01/04/22 |
4,306m |
20:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/03/22 |
4,349m |
20:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/02/22 |
4,331m |
20:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/01/22 |
4,228m |
20:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
02/21/21 |
318m |
1:00.0 |
1:34.3 |
RowErg |
Hwt |
View workout
|
02/21/21 |
500m |
1:36.8 |
1:36.8 |
RowErg |
Hwt |
View workout
|
02/21/21 |
500m |
2:26.7 |
2:26.7 |
RowErg |
Hwt |
View workout
|
02/14/21 |
5,000m |
20:24.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/07/21 |
2,000m |
7:46.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/31/21 |
10,000m |
46:53.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/30/21 |
10,000m |
44:43.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/29/21 |
10,000m |
53:39.3 |
2:40.9 |
RowErg |
Hwt |
View workout
|
01/28/21 |
10,000m |
48:30.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|
01/27/21 |
10,000m |
47:29.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/26/21 |
10,000m |
51:39.9 |
2:34.9 |
RowErg |
Hwt |
View workout
|
01/25/21 |
10,000m |
45:46.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/24/21 |
10,000m |
47:51.2 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/23/21 |
10,000m |
49:41.7 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/22/21 |
10,000m |
52:04.3 |
2:36.2 |
RowErg |
Hwt |
View workout
|