John Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/18 |
10,000m |
42:53.8 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/09/18 |
10,000m |
43:50.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/08/18 |
10,000m |
43:43.8 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/07/18 |
10,000m |
43:31.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/06/18 |
10,000m |
43:13.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/05/18 |
10,000m |
43:48.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/04/18 |
10,000m |
43:38.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/03/18 |
10,000m |
43:31.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/02/18 |
10,000m |
43:43.1 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/01/18 |
10,000m |
43:47.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/30/17 |
5,000m |
21:59.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/29/17 |
5,000m |
21:56.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/24/17 |
5,000m |
21:19.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/22/17 |
5,000m |
21:30.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/21/17 |
5,000m |
21:35.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/09/17 |
10,000m |
44:11.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/08/17 |
5,000m |
22:12.7 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/07/17 |
5,000m |
21:35.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/06/17 |
5,000m |
21:35.9 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/05/17 |
5,000m |
22:08.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|