John Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/18 |
10,000m |
43:02:05.0 |
2:09:06.2 |
RowErg |
Hwt |
View workout
|
04/13/18 |
10,000m |
43:02.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/11/18 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
04/10/18 |
10,000m |
43:22.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/09/18 |
10,000m |
43:22.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/06/18 |
10,000m |
42:58.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/05/18 |
10,000m |
43:16.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/02/18 |
10,000m |
42:55.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/31/18 |
10,000m |
42:58.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/30/18 |
10,000m |
43:35.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/27/18 |
10,000m |
3:13.4 |
0:09.6 |
RowErg |
Hwt |
View workout
|
03/23/18 |
10,000m |
44:40.5 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/22/18 |
10,000m |
44:02.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/21/18 |
10,000m |
3:13.4 |
0:09.6 |
RowErg |
Hwt |
View workout
|
03/20/18 |
10,000m |
43:48.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/15/18 |
10,000m |
44:13.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/09/18 |
10,000m |
43:10.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/08/18 |
10,000m |
43:41.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/25/18 |
10,000m |
42:27.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/31/18 |
10,000m |
42:45.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|