John Moore

Log

Date Distance Time Pace Comments Action
04/15/18 10,000m 43:02:05.0 2:09:06.2 View workout
04/13/18 10,000m 43:02.7 2:09.1 View workout
04/11/18 10,000m View workout
04/10/18 10,000m 43:22.1 2:10.1 View workout
04/09/18 10,000m 43:22.6 2:10.1 View workout
04/06/18 10,000m 42:58.8 2:08.9 View workout
04/05/18 10,000m 43:16.2 2:09.8

Avg / 500m 2.09.8

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04/02/18 10,000m 42:55.7 2:08.7 View workout
03/31/18 10,000m 42:58.8 2:08.9 View workout
03/30/18 10,000m 43:35.6 2:10.7 View workout
03/27/18 10,000m 3:13.4 0:09.6

10k Row, by LiveRowing

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03/23/18 10,000m 44:40.5 2:14.0 View workout
03/22/18 10,000m 44:02.6 2:12.1 View workout
03/21/18 10,000m 3:13.4 0:09.6

10k Row, by LiveRowing

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03/20/18 10,000m 43:48.8 2:11.4

Erg recorded workout as incomplete. Won’t load in history.

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03/15/18 10,000m 44:13.1 2:12.6

10k Row, by LiveRowing

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03/09/18 10,000m 43:10.3 2:09.5

10k Row, by LiveRowing

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03/08/18 10,000m 43:41.4 2:11.0

10k Row, by LiveRowing

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02/25/18 10,000m 42:27.2 2:07.3

10k Row, by LiveRowing

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01/31/18 10,000m 42:45.6 2:08.2

10k Row, by LiveRowing

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