John Moore
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/30/18 |
10,000m |
42:41.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
| 01/29/18 |
10,000m |
43:37.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
| 01/28/18 |
10,000m |
42:51.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
| 01/27/18 |
10,000m |
42:48.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
| 01/26/18 |
10,000m |
43:09.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
| 01/25/18 |
10,000m |
43:23.8 |
2:10.1 |
RowErg |
Hwt |
View workout
|
| 01/24/18 |
10,000m |
43:18.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
| 01/23/18 |
10,000m |
43:23.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
| 01/22/18 |
10,000m |
44:25.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
| 01/21/18 |
10,000m |
42:28.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
| 01/20/18 |
10,000m |
42:51.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
| 01/19/18 |
10,000m |
43:14.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
| 01/18/18 |
10,000m |
43:15.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
| 01/17/18 |
10,000m |
44:13.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
| 01/16/18 |
10,000m |
43:08.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
| 01/15/18 |
10,000m |
43:43.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
| 01/14/18 |
10,000m |
42:53.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
| 01/13/18 |
10,000m |
42:27.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
| 01/12/18 |
10,000m |
44:25.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
| 01/11/18 |
10,000m |
42:45.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
