John Moore
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/21/21 |
10,000m |
52:41.6 |
2:38.0 |
RowErg |
Hwt |
View workout
|
| 01/20/21 |
10,000m |
49:49.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
| 01/19/21 |
10,000m |
48:15.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|
| 01/18/21 |
10,000m |
47:12.4 |
2:21.6 |
RowErg |
Hwt |
View workout
|
| 01/17/21 |
10,000m |
46:57.7 |
2:20.8 |
RowErg |
Hwt |
View workout
|
| 01/16/21 |
10,000m |
47:22.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
| 01/15/21 |
10,000m |
45:38.6 |
2:16.9 |
RowErg |
Hwt |
View workout
|
| 01/14/21 |
10,000m |
50:47.5 |
2:32.3 |
RowErg |
Hwt |
View workout
|
| 01/13/21 |
10,000m |
49:43.4 |
2:29.1 |
RowErg |
Hwt |
View workout
|
| 01/12/21 |
10,000m |
49:51.6 |
2:29.5 |
RowErg |
Hwt |
View workout
|
| 01/11/21 |
10,000m |
49:23.4 |
2:28.1 |
RowErg |
Hwt |
View workout
|
| 01/10/21 |
10,000m |
46:51.8 |
2:20.5 |
RowErg |
Hwt |
View workout
|
| 01/09/21 |
10,000m |
47:00.7 |
2:21.0 |
RowErg |
Hwt |
View workout
|
| 01/08/21 |
10,000m |
50:15.2 |
2:30.7 |
RowErg |
Hwt |
View workout
|
| 01/07/21 |
10,000m |
50:09.3 |
2:30.4 |
RowErg |
Hwt |
View workout
|
| 01/06/21 |
10,000m |
47:58.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
| 01/05/21 |
10,000m |
50:38.3 |
2:31.9 |
RowErg |
Hwt |
View workout
|
| 01/04/21 |
10,000m |
47:14.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
| 01/03/21 |
10,000m |
47:31.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
| 01/02/21 |
10,000m |
51:10.3 |
2:33.5 |
RowErg |
Hwt |
View workout
|
