Cameron Dougal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/22 |
9,905m |
40:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/05/22 |
2,354m |
5:00.6 |
2:07.6 |
BikeErg |
|
View workout
|
12/05/22 |
3,752m |
15:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/05/22 |
550m |
3:00.1 |
2:43.7 |
RowErg |
Hwt |
View workout
|
12/05/22 |
3,000m |
9:43.9 |
1:37.3 |
RowErg |
Hwt |
View workout
|
12/05/22 |
5,395m |
22:31.3 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/02/22 |
6,000m |
19:31.3 |
1:37.6 |
RowErg |
Hwt |
View workout
|
12/02/22 |
5,898m |
25:06.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/01/22 |
14,612m |
1:00:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/01/22 |
804m |
5:00.0 |
3:06.5 |
RowErg |
Hwt |
View workout
|
11/29/22 |
5,334m |
22:30.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/29/22 |
11,479m |
22:30.0 |
1:57.6 |
BikeErg |
|
View workout
|
11/29/22 |
5,627m |
22:30.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/28/22 |
7,442m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/28/22 |
421m |
2:03.7 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/28/22 |
10,867m |
40:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
11/28/22 |
920m |
4:02.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/25/22 |
10,083m |
20:00.0 |
1:59.0 |
BikeErg |
|
View workout
|
11/25/22 |
5,002m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/22/22 |
11,274m |
45:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|