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Rebecca Beebe

Log

Date Workout Score Ave Comments Action
06/27/22 25:44.0 5,000m 2:34.4

In Maine....

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05/11/22 25:30.0 5,000m 2:33.0

post booster/groin strain

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05/08/22 25:01.0 5,000m 2:30.1

Mother's day row: 4 mintues/power 10

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05/05/22 2:54.0 500m 2:54.0 View workout
05/05/22 26:34.0 5,000m 2:39.4 View workout
05/02/22 31:30.0 6,000m 2:37.5 View workout
05/01/22 1:40.0 300m 2:46.6 View workout
05/01/22 41:00.0 7,900m 2:35.6

20/24/28 6 minute piece

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04/29/22 17:40.0 3,400m 2:35.8

15 minute row

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04/28/22 3:06.0 500m 3:06.0

cool down

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04/28/22 23:00.0 4,646m 2:28.5

build me up 20

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04/21/22 10:28.0 2,000m 2:37.0 View workout
04/21/22 15:05.0 5,000m 1:30.5 View workout
04/19/22 20:07.0 4,000m 2:30.8

between tasks at home

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04/19/22 5:10.0 1,000m 2:35.0

quick break from sitting

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04/17/22 34:50.0 6,700m 2:35.9

Day 10

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04/16/22 33:00.0 6,700m 2:27.7

Day 9

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04/15/22 34:03.0 6,400m 2:39.6

day 8 of 30 days

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04/12/22 3:37.0 500m 3:37.0

cool down

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04/12/22 25:06.0 5,000m 2:30.6 View workout
04/10/22 31:13.0 7,100m 2:11.9

Outside! 62 degrees! pyiramid 18,20,22,24,22,20,18

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04/09/22 3:13.0 600m 2:40.8 View workout
04/09/22 21:00.0 4,187m 2:30.4 View workout
04/09/22 3:12.0 600m 2:40.0

warm up

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04/08/22 9:45.0 2,000m 2:26.2 View workout