Sign Up
940,244
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Miles Monteleone

Log

Date Distance Time Pace Comments Action
01/27/18 5,000m 19:15.7 1:55.5 View workout
01/20/18 6,000m 22:30.9 1:52.5 View workout
01/15/18 10,000m 38:13.6 1:54.6 View workout
12/30/17 6,000m 23:13.1 1:56.0 View workout
12/24/17 100m 0:19.5 1:37.5 View workout
12/24/17 1,200m 4:33.6 1:54.0 View workout
12/24/17 10,000m 43:44.5 2:11.2 View workout
12/24/17 4,000m 17:01.0 2:07.6 View workout
12/24/17 10,000m 43:07.0 2:09.3 View workout
12/22/17 10,000m 38:52.5 1:56.6 View workout
12/21/17 10,000m 38:41.0 1:56.0 View workout
12/18/17 11,200m 45:40.0 2:02.3 View workout
12/16/17 13,500m 55:30.8 2:03.3 View workout
12/06/17 10,000m 41:59.9 2:05.9 View workout
11/27/17 10,000m 40:23.3 2:01.1 View workout
11/25/17 10,000m 39:51.3 1:59.5 View workout