melody linscott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/21 |
1,627m |
4:10.6 |
2:34.0 |
BikeErg |
|
View workout
|
07/04/21 |
11,040m |
37:47.4 |
3:25.3 |
BikeErg |
|
View workout
|
07/03/21 |
4,000m |
8:57.5 |
2:14.3 |
BikeErg |
|
View workout
|
07/03/21 |
2,239m |
6:48.5 |
3:02.4 |
BikeErg |
|
View workout
|
06/25/21 |
10,035m |
30:52.4 |
3:04.5 |
BikeErg |
|
View workout
|
06/23/21 |
3,238m |
10:00.5 |
3:05.4 |
BikeErg |
|
View workout
|
06/22/21 |
5,534m |
15:13.8 |
2:45.1 |
BikeErg |
|
View workout
|
06/21/21 |
3,597m |
10:22.7 |
2:53.1 |
BikeErg |
|
View workout
|
06/20/21 |
522m |
3:19.1 |
3:10.7 |
SkiErg |
|
View workout
|
06/20/21 |
2,124m |
6:34.7 |
3:05.8 |
BikeErg |
|
View workout
|
06/20/21 |
6,104m |
15:38.4 |
2:33.7 |
BikeErg |
|
View workout
|
06/19/21 |
5,261m |
15:06.1 |
2:52.2 |
BikeErg |
|
View workout
|
06/18/21 |
5,108m |
15:10.4 |
2:58.2 |
BikeErg |
|
View workout
|
06/17/21 |
2,042m |
5:54.7 |
2:53.7 |
BikeErg |
|
View workout
|
06/02/21 |
524m |
3:47.4 |
3:36.9 |
SkiErg |
|
View workout
|
05/30/21 |
2,544m |
7:32.6 |
2:57.9 |
BikeErg |
|
View workout
|
05/30/21 |
1,050m |
2:48.7 |
2:40.6 |
BikeErg |
|
View workout
|
05/30/21 |
172m |
1:05.8 |
3:11.2 |
SkiErg |
|
View workout
|
05/30/21 |
528m |
1:29.9 |
2:50.2 |
BikeErg |
|
View workout
|
05/28/21 |
2,068m |
6:21.4 |
3:04.4 |
BikeErg |
|
View workout
|