melody linscott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/21 |
1,786m |
5:07.1 |
2:51.9 |
BikeErg |
|
View workout
|
05/28/21 |
2,535m |
7:27.2 |
2:56.4 |
BikeErg |
|
View workout
|
05/24/21 |
1,512m |
9:39.7 |
3:11.6 |
SkiErg |
|
View workout
|
05/19/21 |
2,054m |
12:00.5 |
2:55.3 |
SkiErg |
|
View workout
|
05/10/21 |
2,145m |
7:06.4 |
3:18.7 |
BikeErg |
|
View workout
|
05/04/21 |
10,425m |
30:00.3 |
2:52.6 |
BikeErg |
|
View workout
|
05/03/21 |
12,035m |
34:19.1 |
2:51.0 |
BikeErg |
|
View workout
|
04/30/21 |
5,154m |
15:45.5 |
3:03.4 |
BikeErg |
|
View workout
|
04/29/21 |
6,627m |
20:04.2 |
3:01.7 |
BikeErg |
|
View workout
|
04/29/21 |
4,028m |
11:02.0 |
2:44.3 |
BikeErg |
|
View workout
|
04/28/21 |
517m |
3:06.2 |
3:00.0 |
RowErg |
Hwt |
View workout
|
04/28/21 |
1,022m |
6:41.2 |
3:16.2 |
SkiErg |
|
View workout
|
04/28/21 |
1,063m |
5:43.8 |
2:41.7 |
RowErg |
Hwt |
View workout
|
04/27/21 |
6,540m |
22:32.9 |
3:26.8 |
BikeErg |
|
View workout
|
04/26/21 |
2,030m |
6:07.0 |
3:00.7 |
BikeErg |
|
View workout
|
04/26/21 |
2,033m |
5:44.2 |
2:49.3 |
BikeErg |
|
View workout
|
04/26/21 |
5,034m |
13:46.5 |
2:44.1 |
BikeErg |
|
View workout
|
04/26/21 |
6,280m |
18:52.9 |
3:00.3 |
BikeErg |
|
View workout
|
04/24/21 |
3,827m |
10:40.3 |
2:47.3 |
BikeErg |
|
View workout
|
04/24/21 |
5,068m |
13:20.5 |
2:37.9 |
BikeErg |
|
View workout
|