Concept2 Logbook | Log for Christina Fernandez

1,289,815

Lifetime Meters

67,296

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Christina Fernandez

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/01/21	54:23.0	20,880m	2:36.2	BikeErg	cat 6 ish	View workout
12/31/20	1:06:00.0	11,870m	2:46.8	Dynamic	20 mins 18,20,18,22 times 3, 3 min rest, cat 5/6 ave split 2:31	View workout
12/30/20	10:00.0	3,000m	3:20.0	BikeErg	warm up	View workout
12/30/20	57:17.0	19,040m	3:00.5	BikeErg	elev 163m, average 20 km/hr Cat 5 average watts 126	View workout
12/29/20	11:00.0	2,000m	2:45.0	Dynamic	cool down	View workout
12/29/20	40:00.0	8,130m	2:27.6	Dynamic	2 times 20 mins Cat 6 R 18 feet out	View workout
12/28/20	20:15.0	9,570m	2:06.9	BikeErg	2 mins on, 3 mins off	View workout
12/28/20	14:20.0	6,860m	2:05.3	BikeErg		View workout
12/27/20	20:00.0	4,440m	2:15.1	Dynamic	20 min race pace test	View workout
12/27/20	15:00.0	3,030m	2:28.5	Dynamic	warm up	View workout
12/24/20	5:00.0	1,035m	2:24.9	Dynamic		View workout
12/24/20	15:00.0	3,098m	2:25.2	Dynamic		View workout
12/24/20	15:00.0	3,046m	2:27.7	Dynamic		View workout
12/24/20	15:00.0	3,044m	2:27.8	Dynamic		View workout
12/24/20	5:00.0	1,360m	1:50.2	Dynamic		View workout
12/23/20	12:59.0	6,540m	1:59.1	BikeErg	cat 6	View workout
12/23/20	12:00.0	6,400m	1:52.5	BikeErg	cat 6	View workout
12/23/20	12:00.0	6,530m	1:50.2	BikeErg	cat 6 watts about 120	View workout
12/23/20	8:51.0	4,768m	1:51.3	BikeErg	cat 6	View workout
12/21/20	40:00.0	7,780m	2:34.2	Dynamic	2x 20 mins , Rest 3 mins, R 18, Cat 6, bursts of 10 hard strokes q 1000 m	View workout
12/17/20	11:00.0	2,310m	2:22.8	Dynamic	pyramid	View workout
12/17/20	11:00.0	2,270m	2:25.3	Dynamic	pyramid	View workout
12/17/20	11:00.0	2,290m	2:24.1	Dynamic	cat 5 pyramid	View workout
12/16/20	1:01:00.0	27,360m	2:13.7	BikeErg	Cat 6	View workout
12/14/20	20:00.0	3,856m	2:35.6	Dynamic	Cat 6 form	View workout