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Log

Date Workout Score Ave Comments Action
01/09/20 2128m View workout
01/09/20 2133m View workout
01/09/20 2138m View workout
01/07/20 40:00.0 8,200m 2:26.3

two 20 min pieces

 View workout
12/10/19 1:00:00.0 11,783m 2:32.7

pyramid

 View workout
12/03/19 28:03.0 6,000m 2:20.2

rate cap 24

 View workout
09/17/19 21:54.0 5,000m 2:11.4 View workout
08/22/19 22:30.0 5,000m 2:15.0

on RP3

 View workout
04/25/19 8:41.0 2,000m 2:10.2 View workout
04/19/19 1:57.0 500m 1:57.0 View workout
04/16/19 45:00.0 9,040m 2:29.3 View workout
04/09/19 59:04.0 12,000m 2:27.6 View workout
03/07/19 8000m View workout
03/05/19 12100m View workout
02/26/19 12000m View workout
02/21/19 8000m View workout
02/19/19 9047m View workout
02/12/19 12000m View workout
02/07/19 12000m View workout
02/05/19 12493m View workout
02/04/19 8:35.7 2,000m 2:08.9

benchmark, no taper

 View workout
01/30/19 12:00.0 2,504m 2:23.7

pyramid 3 R 20, 3 R 24, twice

 View workout
01/30/19 12:00.0 2,530m 2:22.2

pyramid 3 R 20, 3 R 24, twice

 View workout
01/30/19 12:00.0 2,567m 2:20.2 View workout
01/30/19 29:00.0 6,009m 2:24.7

pyramid

 View workout