dan lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/18 |
6,923m |
30:14.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/21/18 |
6,687m |
30:15.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/20/18 |
10,021m |
46:03.2 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/18/18 |
6,578m |
30:07.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/16/18 |
6,547m |
30:05.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/14/18 |
6,380m |
30:06.8 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/12/18 |
6,273m |
30:06.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/09/18 |
6,481m |
30:06.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/04/18 |
6,315m |
30:05.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
12/26/17 |
6,526m |
30:13.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/21/17 |
6,173m |
30:07.3 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/20/17 |
4,173m |
20:04.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/19/17 |
3,490m |
20:06.2 |
2:52.8 |
RowErg |
Hwt |
View workout
|
12/19/17 |
342m |
2:47.7 |
4:05.1 |
RowErg |
Hwt |
View workout
|
12/19/17 |
3,490m |
20:02.0 |
2:52.2 |
RowErg |
Hwt |
View workout
|