dan lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/18 |
6,643m |
30:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/20/18 |
6,857m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/15/18 |
7,367m |
34:49.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/14/18 |
10,000m |
43:57.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/13/18 |
10,000m |
44:09.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/12/18 |
6,971m |
30:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/08/18 |
4,617m |
20:17.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/06/18 |
11,292m |
50:06.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/05/18 |
10,000m |
44:06.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/04/18 |
11,015m |
50:12.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/02/18 |
10,000m |
46:46.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
02/22/18 |
10,000m |
44:31.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/20/18 |
7,028m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/20/18 |
59m |
0:21.8 |
3:04.7 |
RowErg |
Hwt |
View workout
|
02/19/18 |
5,023m |
21:15.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/15/18 |
7,100m |
30:31.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/13/18 |
6,930m |
30:07.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/06/18 |
6,755m |
30:06.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/30/18 |
6,556m |
30:13.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/28/18 |
6,817m |
30:05.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|