Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/21 |
10,979m |
22:46.2 |
2:04.4 |
BikeErg |
|
View workout
|
11/15/21 |
4,809m |
8:43.2 |
1:48.7 |
BikeErg |
|
View workout
|
11/15/21 |
6,442m |
13:29.8 |
2:05.7 |
BikeErg |
|
View workout
|
11/13/21 |
1,063m |
5:07.0 |
2:24.4 |
RowErg |
Lwt |
View workout
|
11/13/21 |
7,539m |
30:05.6 |
1:59.7 |
RowErg |
Lwt |
View workout
|
11/11/21 |
30,064m |
1:04:03.1 |
2:07.8 |
BikeErg |
|
View workout
|
11/10/21 |
7,180m |
15:10.9 |
2:06.8 |
BikeErg |
|
View workout
|
11/10/21 |
15,634m |
30:00.0 |
1:55.1 |
BikeErg |
|
View workout
|
11/10/21 |
4,811m |
10:21.8 |
2:09.2 |
BikeErg |
|
View workout
|
11/08/21 |
14,085m |
30:11.8 |
2:08.6 |
BikeErg |
|
View workout
|
11/04/21 |
15,868m |
30:15.4 |
1:54.4 |
BikeErg |
|
View workout
|
11/03/21 |
18,045m |
37:32.4 |
2:04.8 |
BikeErg |
|
View workout
|
11/01/21 |
18,023m |
37:49.8 |
2:05.9 |
BikeErg |
|
View workout
|
10/31/21 |
6,583m |
15:02.0 |
2:17.0 |
BikeErg |
|
View workout
|
10/31/21 |
8,210m |
15:09.8 |
1:50.8 |
BikeErg |
|
View workout
|
10/31/21 |
5,043m |
10:27.8 |
2:04.4 |
BikeErg |
|
View workout
|
10/23/21 |
14,029m |
28:59.2 |
2:03.9 |
BikeErg |
|
View workout
|
10/23/21 |
7,380m |
30:07.6 |
2:02.4 |
RowErg |
Lwt |
View workout
|
10/20/21 |
4,464m |
10:06.2 |
2:15.7 |
BikeErg |
|
View workout
|
10/20/21 |
4,823m |
8:47.6 |
1:49.3 |
BikeErg |
|
View workout
|