Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/23 |
1,583m |
6:30.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/07/23 |
1,746m |
7:36.6 |
2:10.7 |
SkiErg |
|
View workout
|
05/07/23 |
1,682m |
7:10.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/04/23 |
30,093m |
1:05:04.8 |
2:09.7 |
BikeErg |
|
View workout
|
05/03/23 |
1,746m |
8:01.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
05/03/23 |
1,600m |
5:13.8 |
1:38.0 |
RowErg |
Hwt |
View workout
|
05/03/23 |
2,010m |
9:09.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
04/28/23 |
1,250m |
4:19.9 |
1:43.9 |
RowErg |
Hwt |
View workout
|
04/28/23 |
1,610m |
6:36.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/27/23 |
3,207m |
13:21.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/27/23 |
16,042m |
35:11.4 |
2:11.6 |
BikeErg |
|
View workout
|
04/27/23 |
14,632m |
30:06.9 |
2:03.4 |
BikeErg |
|
View workout
|
04/25/23 |
7,189m |
30:21.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/24/23 |
2,000m |
7:28.9 |
1:52.2 |
RowErg |
Hwt |
View workout
|
04/24/23 |
1,482m |
5:45.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/20/23 |
9,041m |
20:24.0 |
2:15.3 |
BikeErg |
|
View workout
|
04/20/23 |
11,022m |
20:00.0 |
1:48.8 |
BikeErg |
|
View workout
|
04/19/23 |
1,268m |
5:13.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/19/23 |
3,000m |
11:15.2 |
1:52.5 |
RowErg |
Hwt |
View workout
|
04/19/23 |
2,520m |
10:25.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|