Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/21 |
20,204m |
40:00.0 |
1:58.7 |
BikeErg |
|
View workout
|
12/13/21 |
5,134m |
11:18.6 |
2:12.1 |
BikeErg |
|
View workout
|
12/13/21 |
20,562m |
40:07.5 |
1:57.0 |
BikeErg |
|
View workout
|
12/13/21 |
482m |
2:06.3 |
4:22.0 |
BikeErg |
|
View workout
|
12/13/21 |
481m |
2:07.0 |
4:24.0 |
BikeErg |
|
View workout
|
12/13/21 |
532m |
2:07.1 |
3:58.9 |
BikeErg |
|
View workout
|
12/13/21 |
1,026m |
4:07.3 |
4:01.0 |
BikeErg |
|
View workout
|
12/11/21 |
1,961m |
5:41.0 |
2:53.8 |
BikeErg |
|
View workout
|
12/11/21 |
8,020m |
16:36.8 |
2:04.2 |
BikeErg |
|
View workout
|
12/11/21 |
5,000m |
9:03.8 |
1:48.7 |
BikeErg |
|
View workout
|
12/11/21 |
2,373m |
5:12.1 |
2:11.5 |
BikeErg |
|
View workout
|
12/11/21 |
3,406m |
7:05.7 |
2:04.9 |
BikeErg |
|
View workout
|
12/10/21 |
1,277m |
3:26.4 |
2:41.6 |
BikeErg |
|
View workout
|
12/10/21 |
438m |
1:06.7 |
2:32.2 |
BikeErg |
|
View workout
|
12/10/21 |
5,701m |
10:53.3 |
1:54.5 |
BikeErg |
|
View workout
|
12/10/21 |
3,141m |
6:07.0 |
1:56.8 |
BikeErg |
|
View workout
|
12/09/21 |
2,877m |
9:14.8 |
3:12.8 |
BikeErg |
|
View workout
|
12/09/21 |
6,475m |
13:45.3 |
2:07.4 |
BikeErg |
|
View workout
|
12/09/21 |
16,032m |
33:14.7 |
2:04.4 |
BikeErg |
|
View workout
|
12/09/21 |
627m |
3:08.6 |
2:30.3 |
RowErg |
Lwt |
View workout
|