Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/22 |
13,609m |
30:41.9 |
2:15.3 |
BikeErg |
|
View workout
|
04/28/22 |
14,553m |
30:09.8 |
2:04.3 |
BikeErg |
|
View workout
|
04/28/22 |
1,469m |
5:00.0 |
1:42.1 |
SkiErg |
|
View workout
|
04/28/22 |
305m |
1:15.0 |
2:02.9 |
SkiErg |
|
View workout
|
04/28/22 |
1,544m |
6:12.5 |
2:00.6 |
RowErg |
Lwt |
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|
04/27/22 |
14,113m |
27:30.3 |
1:56.9 |
BikeErg |
|
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|
04/27/22 |
4,000m |
7:30.0 |
1:52.5 |
BikeErg |
|
View workout
|
04/27/22 |
3,000m |
5:36.1 |
1:52.0 |
BikeErg |
|
View workout
|
04/27/22 |
5,220m |
10:22.8 |
1:59.3 |
BikeErg |
|
View workout
|
04/26/22 |
940m |
3:25.7 |
1:49.4 |
SkiErg |
|
View workout
|
04/26/22 |
1,699m |
6:43.6 |
1:58.7 |
RowErg |
Lwt |
View workout
|
04/23/22 |
3,000m |
12:30.7 |
2:05.1 |
SkiErg |
|
View workout
|
04/23/22 |
750m |
3:10.5 |
2:07.0 |
SkiErg |
|
View workout
|
04/22/22 |
2,453m |
10:16.8 |
2:05.7 |
SkiErg |
|
View workout
|
04/22/22 |
7,363m |
30:16.7 |
2:03.3 |
RowErg |
Lwt |
View workout
|
04/20/22 |
14,213m |
29:15.1 |
2:03.4 |
BikeErg |
|
View workout
|
04/20/22 |
3,594m |
7:17.9 |
2:01.8 |
BikeErg |
|
View workout
|
04/15/22 |
2,356m |
10:06.5 |
2:08.7 |
SkiErg |
|
View workout
|
04/15/22 |
7,585m |
30:30.6 |
2:00.6 |
RowErg |
Lwt |
View workout
|
02/15/22 |
2,215m |
5:10.1 |
2:20.0 |
BikeErg |
|
View workout
|