Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/23 |
2,394m |
10:02.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/13/23 |
2,500m |
7:58.4 |
1:35.6 |
RowErg |
Hwt |
View workout
|
04/13/23 |
2,346m |
10:10.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/12/23 |
6,023m |
25:16.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/07/23 |
30,207m |
1:00:21.9 |
1:59.9 |
BikeErg |
|
View workout
|
04/05/23 |
3,011m |
12:25.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/04/23 |
4,000m |
15:18.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/04/23 |
2,517m |
10:10.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/28/23 |
1,669m |
7:15.0 |
2:10.3 |
SkiErg |
|
View workout
|
03/21/23 |
2,040m |
8:43.5 |
2:08.3 |
SkiErg |
|
View workout
|
03/15/23 |
5,794m |
12:15.6 |
2:06.9 |
BikeErg |
|
View workout
|
03/14/23 |
2,419m |
10:13.6 |
2:06.8 |
SkiErg |
|
View workout
|
03/08/23 |
30,681m |
1:05:37.2 |
2:08.3 |
BikeErg |
|
View workout
|
03/07/23 |
2,016m |
8:47.7 |
2:10.8 |
SkiErg |
|
View workout
|
03/06/23 |
3,112m |
15:14.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/03/23 |
30,059m |
1:03:04.6 |
2:05.9 |
BikeErg |
|
View workout
|
02/28/23 |
3,424m |
15:06.2 |
2:12.3 |
SkiErg |
|
View workout
|
02/24/23 |
3,518m |
15:16.9 |
2:10.3 |
SkiErg |
|
View workout
|
02/21/23 |
35,047m |
1:13:08.4 |
2:05.2 |
BikeErg |
|
View workout
|
06/17/22 |
3,000m |
12:16.9 |
2:02.8 |
SkiErg |
|
View workout
|