Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/22 |
643m |
1:30.6 |
2:20.9 |
BikeErg |
|
View workout
|
02/15/22 |
5,042m |
10:00.0 |
1:59.0 |
BikeErg |
|
View workout
|
02/15/22 |
4,902m |
10:46.6 |
2:11.9 |
BikeErg |
|
View workout
|
01/15/22 |
13,856m |
30:17.1 |
2:11.1 |
BikeErg |
|
View workout
|
01/15/22 |
8,015m |
33:41.7 |
2:06.1 |
RowErg |
Lwt |
View workout
|
01/08/22 |
283m |
1:07.4 |
1:59.0 |
RowErg |
Lwt |
View workout
|
01/08/22 |
5,000m |
19:05.9 |
1:54.5 |
RowErg |
Lwt |
View workout
|
01/04/22 |
10,555m |
21:28.8 |
2:02.1 |
BikeErg |
|
View workout
|
01/04/22 |
7,254m |
30:05.7 |
2:04.4 |
RowErg |
Lwt |
View workout
|
01/02/22 |
1,077m |
4:54.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
01/02/22 |
4,500m |
17:21.9 |
1:55.7 |
RowErg |
Lwt |
View workout
|
01/02/22 |
8,138m |
17:22.7 |
2:08.1 |
BikeErg |
|
View workout
|
01/02/22 |
2,523m |
10:58.1 |
2:10.4 |
RowErg |
Lwt |
View workout
|
01/01/22 |
1,723m |
7:35.5 |
2:12.1 |
RowErg |
Lwt |
View workout
|
01/01/22 |
4,355m |
17:14.7 |
1:58.7 |
RowErg |
Lwt |
View workout
|
01/01/22 |
4,547m |
10:12.0 |
2:14.5 |
BikeErg |
|
View workout
|
01/01/22 |
1,604m |
6:33.6 |
2:02.6 |
RowErg |
Lwt |
View workout
|
01/01/22 |
8,726m |
16:57.2 |
1:56.5 |
BikeErg |
|
View workout
|
01/01/22 |
3,197m |
6:39.3 |
2:04.8 |
BikeErg |
|
View workout
|
12/31/21 |
2,551m |
5:14.1 |
2:03.1 |
BikeErg |
|
View workout
|