Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/21 |
651m |
1:46.7 |
2:43.9 |
BikeErg |
|
View workout
|
10/08/21 |
612m |
1:46.4 |
2:53.8 |
BikeErg |
|
View workout
|
10/07/21 |
822m |
1:55.6 |
2:20.6 |
BikeErg |
|
View workout
|
10/07/21 |
1,523m |
3:42.7 |
2:26.2 |
BikeErg |
|
View workout
|
10/07/21 |
643m |
1:35.4 |
2:28.3 |
BikeErg |
|
View workout
|
10/07/21 |
2,432m |
6:24.8 |
2:38.2 |
BikeErg |
|
View workout
|
10/07/21 |
2,765m |
11:20.9 |
4:06.2 |
BikeErg |
|
View workout
|
10/06/21 |
20,600m |
48:12.2 |
2:20.3 |
BikeErg |
|
View workout
|
10/06/21 |
10,383m |
46:35.7 |
2:14.6 |
RowErg |
Lwt |
View workout
|
10/06/21 |
1,661m |
6:20.8 |
3:49.2 |
BikeErg |
|
View workout
|
10/06/21 |
545m |
2:06.2 |
3:51.5 |
BikeErg |
|
View workout
|
10/06/21 |
590m |
2:13.5 |
3:46.2 |
BikeErg |
|
View workout
|
10/04/21 |
3,725m |
7:34.9 |
2:02.1 |
BikeErg |
|
View workout
|
10/02/21 |
5,204m |
11:23.7 |
2:11.3 |
BikeErg |
|
View workout
|
10/02/21 |
4,827m |
8:47.2 |
1:49.2 |
BikeErg |
|
View workout
|
10/02/21 |
4,717m |
8:25.0 |
1:47.0 |
BikeErg |
|
View workout
|
10/02/21 |
5,081m |
10:09.9 |
2:00.0 |
BikeErg |
|
View workout
|
10/01/21 |
3,242m |
7:07.1 |
2:11.7 |
BikeErg |
|
View workout
|
10/01/21 |
15,422m |
30:17.3 |
1:57.8 |
BikeErg |
|
View workout
|
10/01/21 |
4,188m |
8:00.0 |
1:54.6 |
BikeErg |
|
View workout
|