Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/21 |
6,204m |
24:00.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
09/28/21 |
6,204m |
24:00.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
09/28/21 |
2,058m |
4:08.1 |
2:00.5 |
BikeErg |
|
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|
09/28/21 |
1,047m |
4:16.8 |
2:02.6 |
RowErg |
Lwt |
View workout
|
09/27/21 |
1,680m |
4:09.6 |
2:28.5 |
BikeErg |
|
View workout
|
09/27/21 |
2,487m |
10:06.9 |
4:04.0 |
BikeErg |
|
View workout
|
09/27/21 |
10,041m |
21:58.7 |
2:11.3 |
BikeErg |
|
View workout
|
09/27/21 |
1,780m |
5:43.1 |
3:12.7 |
BikeErg |
|
View workout
|
09/25/21 |
5,034m |
11:27.2 |
2:16.5 |
BikeErg |
|
View workout
|
09/25/21 |
15,183m |
30:06.7 |
1:58.9 |
BikeErg |
|
View workout
|
09/24/21 |
506m |
3:52.8 |
3:50.0 |
RowErg |
Lwt |
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|
09/24/21 |
7,097m |
32:49.6 |
2:18.7 |
RowErg |
Lwt |
View workout
|
09/24/21 |
6,734m |
15:07.7 |
2:14.7 |
BikeErg |
|
View workout
|
09/24/21 |
15,497m |
30:09.9 |
1:56.7 |
BikeErg |
|
View workout
|
09/23/21 |
487m |
1:16.9 |
2:37.9 |
BikeErg |
|
View workout
|
09/23/21 |
188m |
1:00.0 |
5:19.1 |
BikeErg |
|
View workout
|
09/23/21 |
1,465m |
3:00.0 |
2:02.8 |
BikeErg |
|
View workout
|
09/22/21 |
2,510m |
10:07.9 |
4:02.1 |
BikeErg |
|
View workout
|
09/22/21 |
10,125m |
21:10.8 |
2:05.5 |
BikeErg |
|
View workout
|
09/22/21 |
7,019m |
29:14.3 |
2:04.9 |
RowErg |
Lwt |
View workout
|