Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/21 |
309m |
1:01.3 |
3:18.3 |
BikeErg |
|
View workout
|
09/13/21 |
384m |
1:02.8 |
2:43.5 |
BikeErg |
|
View workout
|
09/13/21 |
1,181m |
4:37.3 |
3:54.8 |
BikeErg |
|
View workout
|
09/13/21 |
1,172m |
4:39.5 |
3:58.4 |
BikeErg |
|
View workout
|
09/12/21 |
3,417m |
7:41.1 |
2:14.9 |
BikeErg |
|
View workout
|
09/12/21 |
8,982m |
17:54.9 |
1:59.6 |
BikeErg |
|
View workout
|
09/12/21 |
1,884m |
3:52.1 |
2:03.1 |
BikeErg |
|
View workout
|
09/12/21 |
1,585m |
3:22.6 |
2:07.8 |
BikeErg |
|
View workout
|
09/11/21 |
2,016m |
9:59.6 |
2:28.7 |
RowErg |
Lwt |
View workout
|
09/11/21 |
2,013m |
9:41.4 |
2:24.4 |
RowErg |
Lwt |
View workout
|
09/11/21 |
559m |
2:44.7 |
2:27.3 |
RowErg |
Lwt |
View workout
|
09/11/21 |
2,007m |
11:31.2 |
2:52.1 |
RowErg |
Lwt |
View workout
|
09/11/21 |
2,009m |
10:41.0 |
2:39.5 |
RowErg |
Lwt |
View workout
|
09/11/21 |
890m |
4:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
09/10/21 |
8,000m |
38:20.0 |
2:23.7 |
RowErg |
Lwt |
View workout
|
09/10/21 |
1,008m |
2:23.8 |
2:22.6 |
BikeErg |
|
View workout
|
09/09/21 |
2,542m |
5:55.8 |
2:19.9 |
BikeErg |
|
View workout
|
09/09/21 |
565m |
3:11.9 |
2:49.8 |
RowErg |
Lwt |
View workout
|
09/09/21 |
521m |
3:30.0 |
3:21.5 |
RowErg |
Lwt |
View workout
|
09/09/21 |
530m |
2:00.0 |
1:53.2 |
RowErg |
Lwt |
View workout
|