Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/21 |
10,800m |
19:50.9 |
1:50.2 |
BikeErg |
|
View workout
|
09/01/21 |
3,701m |
7:13.5 |
1:57.1 |
BikeErg |
|
View workout
|
09/01/21 |
1,542m |
5:20.3 |
3:27.7 |
BikeErg |
|
View workout
|
08/30/21 |
11,107m |
48:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
08/30/21 |
695m |
4:33.4 |
3:16.6 |
RowErg |
Lwt |
View workout
|
08/30/21 |
1,100m |
4:38.5 |
2:06.5 |
RowErg |
Lwt |
View workout
|
08/30/21 |
2,800m |
5:58.1 |
2:07.8 |
BikeErg |
|
View workout
|
08/25/21 |
16,521m |
32:00.0 |
1:56.2 |
BikeErg |
|
View workout
|
08/25/21 |
3,075m |
6:25.1 |
2:05.2 |
BikeErg |
|
View workout
|
08/24/21 |
872m |
4:04.4 |
2:20.1 |
RowErg |
Lwt |
View workout
|
08/24/21 |
1,496m |
6:09.8 |
2:03.5 |
RowErg |
Lwt |
View workout
|
08/24/21 |
758m |
3:48.9 |
2:30.9 |
RowErg |
Lwt |
View workout
|
08/23/21 |
6,000m |
37:04.1 |
3:05.3 |
RowErg |
Lwt |
View workout
|
08/23/21 |
651m |
4:08.9 |
3:11.1 |
RowErg |
Lwt |
View workout
|
08/23/21 |
772m |
3:19.3 |
2:09.0 |
RowErg |
Lwt |
View workout
|
08/22/21 |
2,037m |
4:50.4 |
2:22.5 |
BikeErg |
|
View workout
|
08/22/21 |
8,528m |
16:15.5 |
1:54.3 |
BikeErg |
|
View workout
|
08/22/21 |
2,161m |
4:19.6 |
2:00.1 |
BikeErg |
|
View workout
|
08/20/21 |
3,755m |
10:52.2 |
2:53.6 |
BikeErg |
|
View workout
|
08/19/21 |
6,713m |
15:07.3 |
2:15.1 |
BikeErg |
|
View workout
|