Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/21 |
1,458m |
8:43.9 |
2:59.6 |
RowErg |
Lwt |
View workout
|
07/31/21 |
8,832m |
17:23.8 |
1:58.1 |
BikeErg |
|
View workout
|
07/31/21 |
1,087m |
5:14.3 |
2:24.5 |
RowErg |
Lwt |
View workout
|
07/31/21 |
4,164m |
15:50.2 |
1:54.0 |
RowErg |
Lwt |
View workout
|
07/31/21 |
3,215m |
6:46.7 |
2:06.5 |
BikeErg |
|
View workout
|
07/31/21 |
1,142m |
4:49.8 |
2:06.8 |
RowErg |
Lwt |
View workout
|
07/30/21 |
1,083m |
2:45.4 |
2:32.7 |
BikeErg |
|
View workout
|
07/30/21 |
1,115m |
2:55.5 |
2:37.3 |
BikeErg |
|
View workout
|
07/29/21 |
1,074m |
2:39.9 |
2:28.8 |
BikeErg |
|
View workout
|
07/29/21 |
1,064m |
2:36.1 |
2:26.7 |
BikeErg |
|
View workout
|
07/29/21 |
1,111m |
2:50.7 |
2:33.6 |
BikeErg |
|
View workout
|
07/29/21 |
1,385m |
4:15.7 |
3:04.6 |
BikeErg |
|
View workout
|
07/29/21 |
2,300m |
10:05.8 |
2:11.6 |
RowErg |
Lwt |
View workout
|
07/29/21 |
2,300m |
10:14.2 |
2:13.5 |
RowErg |
Lwt |
View workout
|
07/29/21 |
763m |
4:04.1 |
2:39.9 |
RowErg |
Lwt |
View workout
|
07/29/21 |
266m |
1:25.7 |
2:41.0 |
RowErg |
Lwt |
View workout
|
07/29/21 |
256m |
2:15.2 |
4:24.0 |
RowErg |
Lwt |
View workout
|
07/28/21 |
600m |
1:38.8 |
2:44.6 |
BikeErg |
|
View workout
|
07/27/21 |
1,370m |
5:07.5 |
1:52.2 |
RowErg |
Lwt |
View workout
|
07/27/21 |
793m |
3:16.4 |
2:03.8 |
RowErg |
Lwt |
View workout
|