Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/21 |
2,019m |
8:16.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
07/11/21 |
4,045m |
8:05.7 |
2:00.0 |
BikeErg |
|
View workout
|
07/11/21 |
2,016m |
8:16.2 |
2:03.0 |
RowErg |
Lwt |
View workout
|
07/11/21 |
2,012m |
8:36.8 |
2:08.4 |
RowErg |
Lwt |
View workout
|
07/10/21 |
405m |
1:08.7 |
2:49.6 |
BikeErg |
|
View workout
|
07/10/21 |
612m |
1:57.5 |
3:11.9 |
BikeErg |
|
View workout
|
07/10/21 |
5,979m |
13:24.7 |
2:14.5 |
BikeErg |
|
View workout
|
07/10/21 |
13,299m |
30:06.7 |
2:15.8 |
BikeErg |
|
View workout
|
07/09/21 |
7,533m |
16:30.0 |
2:11.4 |
BikeErg |
|
View workout
|
07/09/21 |
1,576m |
3:05.9 |
1:57.9 |
BikeErg |
|
View workout
|
07/09/21 |
1,370m |
6:21.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
07/09/21 |
1,566m |
3:06.8 |
1:59.2 |
BikeErg |
|
View workout
|
07/09/21 |
1,563m |
3:07.1 |
1:59.7 |
BikeErg |
|
View workout
|
07/09/21 |
2,500m |
8:52.0 |
1:46.4 |
RowErg |
Lwt |
View workout
|
07/09/21 |
1,552m |
3:06.6 |
2:00.2 |
BikeErg |
|
View workout
|
07/09/21 |
1,541m |
3:08.2 |
2:02.1 |
BikeErg |
|
View workout
|
07/09/21 |
6,042m |
12:00.8 |
1:59.2 |
BikeErg |
|
View workout
|
07/09/21 |
2,519m |
10:44.9 |
2:08.0 |
RowErg |
Lwt |
View workout
|
07/08/21 |
6,142m |
15:06.5 |
2:27.5 |
BikeErg |
|
View workout
|
07/08/21 |
1,673m |
5:06.6 |
3:03.2 |
BikeErg |
|
View workout
|