Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/21 |
2,000m |
11:41.9 |
2:55.4 |
RowErg |
Lwt |
View workout
|
06/07/21 |
4,000m |
22:48.5 |
2:51.0 |
RowErg |
Lwt |
View workout
|
06/07/21 |
1,564m |
6:42.6 |
2:08.7 |
RowErg |
Lwt |
View workout
|
06/04/21 |
2,006m |
9:19.5 |
2:19.4 |
RowErg |
Lwt |
View workout
|
06/04/21 |
8,000m |
29:32.6 |
1:50.7 |
RowErg |
Lwt |
View workout
|
06/04/21 |
3,005m |
13:09.8 |
2:11.4 |
RowErg |
Lwt |
View workout
|
06/03/21 |
1,916m |
8:59.9 |
2:20.8 |
RowErg |
Lwt |
View workout
|
06/03/21 |
9,946m |
40:00.0 |
2:00.6 |
RowErg |
Lwt |
View workout
|
06/03/21 |
2,424m |
10:07.1 |
2:05.2 |
RowErg |
Lwt |
View workout
|
06/01/21 |
2,019m |
9:16.5 |
2:17.8 |
RowErg |
Lwt |
View workout
|
06/01/21 |
4,000m |
15:27.9 |
1:55.9 |
RowErg |
Lwt |
View workout
|
06/01/21 |
4,000m |
13:43.3 |
1:42.9 |
RowErg |
Lwt |
View workout
|
06/01/21 |
3,035m |
12:52.1 |
2:07.1 |
RowErg |
Lwt |
View workout
|
05/31/21 |
5,028m |
10:46.1 |
2:08.5 |
BikeErg |
|
View workout
|
05/31/21 |
15,012m |
29:09.0 |
1:56.5 |
BikeErg |
|
View workout
|
05/30/21 |
4,570m |
10:06.2 |
2:12.6 |
BikeErg |
|
View workout
|
05/30/21 |
12,637m |
24:00.0 |
1:53.9 |
BikeErg |
|
View workout
|
05/30/21 |
7,054m |
14:20.8 |
2:02.0 |
BikeErg |
|
View workout
|
05/28/21 |
1,011m |
4:41.1 |
2:19.0 |
RowErg |
Lwt |
View workout
|
05/28/21 |
14,457m |
1:00:02.8 |
2:04.6 |
RowErg |
Lwt |
View workout
|