Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/21 |
10,037m |
23:55.2 |
2:22.9 |
BikeErg |
|
View workout
|
06/24/21 |
342m |
1:19.5 |
1:56.2 |
RowErg |
Lwt |
View workout
|
06/24/21 |
1,522m |
7:19.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|
06/24/21 |
6,000m |
22:09.3 |
1:50.7 |
RowErg |
Lwt |
View workout
|
06/24/21 |
2,742m |
12:01.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
06/20/21 |
21,097m |
1:29:24.7 |
2:07.1 |
RowErg |
Lwt |
View workout
|
06/19/21 |
10,013m |
40:25.4 |
2:01.1 |
RowErg |
Lwt |
View workout
|
06/18/21 |
5,000m |
8:48.4 |
1:45.6 |
BikeErg |
|
View workout
|
06/18/21 |
1,045m |
1:51.5 |
1:46.6 |
BikeErg |
|
View workout
|
06/17/21 |
1,517m |
7:25.5 |
2:26.8 |
RowErg |
Lwt |
View workout
|
06/17/21 |
3,447m |
12:00.0 |
1:44.4 |
RowErg |
Lwt |
View workout
|
06/17/21 |
3,447m |
12:00.0 |
1:44.4 |
RowErg |
Lwt |
View workout
|
06/17/21 |
2,049m |
8:34.6 |
2:05.5 |
RowErg |
Lwt |
View workout
|
06/16/21 |
14,515m |
1:00:24.7 |
2:04.8 |
RowErg |
Lwt |
View workout
|
06/11/21 |
250m |
0:47.5 |
1:35.0 |
RowErg |
Lwt |
View workout
|
06/11/21 |
500m |
1:43.4 |
1:43.4 |
RowErg |
Lwt |
View workout
|
06/11/21 |
750m |
2:38.4 |
1:45.6 |
RowErg |
Lwt |
View workout
|
06/11/21 |
1,000m |
3:37.6 |
1:48.8 |
RowErg |
Lwt |
View workout
|
06/11/21 |
1,411m |
5:51.7 |
2:04.6 |
RowErg |
Lwt |
View workout
|
06/10/21 |
7,850m |
32:34.6 |
2:04.4 |
RowErg |
Lwt |
View workout
|